Work Life Balance in 3 Steps
The key? Plan for it. Be strategic about it. Book it in your calendar. Don't reschedule it. Is it really that easy? Maybe. I was...
Embodying a mindful, opportunistic mindset
I board a plane in Bismarck ND. If you’ve ever been to Bismarck, you know, it’s a tiny 4 gate airport where you can get through security...
From unemployed to entrepreneur- is now the time?
I was speaking at a MISSION:shiftYYC event earlier this week, helping participants recognize when they were sabotaging themselves and how...
Unemployed? 9 Resume Tips & Tricks
This is the third article in a series of articles on being unemployed. Check out the other series articles on: How to tackle the job...
Unemployed? 8 books you should be reading now:
This is the second article in a series of articles on being unemployed. Check out the other series articles on: How to tackle the job...
Unemployed? How to tackle your job search:
This is the first article in a series of articles on being unemployed. You’re looking for work and not sure where to start. Or you’ve...
Not enough hours in the day?
Why do we lead such busy lives? And why do we feel it's important to do it all. It's okay to not be the master of everything, isn't it?...
Are you fighting to survive or slowing sinking?
Do you feel like you're in a never ending struggle? There's always 5 more things to get done but you don't have the time or energy to...
Monday morning blues. 5 quick fixes to get you over the hump.
It's Monday. Again. If you're like most people, that means setting the alarm, getting up early and heading into work. - Maybe it's a...
Tenacity. Is it only for sports?
It's playoff time for the Western Major Baseball League. Round 1. Game 4. The Lethbridge Bulls are up 2-1 in the series against the...